Cherie DeHaven

Cherie DeHaven, master-trainer gyrotonic

My goal is to facilitate conscious embodiment and a feeling of being balanced and whole in one’s body and in oneself.

Cherie DeHaven master trainer gyrotonic

Cherie DeHaven is a GYROTONIC® Master Trainer, GYROKINESIS® Pre Trainer and movement educator based in London and Amsterdam.  She is a natural mover with a broad movement background including yoga, qigong and dance.

As well as training for many years with GYROTONIC® and GYROKINESIS® creator Juliu Horvath she has trained extensively with many Specialised Master Trainers in the US, the UK, Europe and Brasil.  Cherie is influenced also by the work of Hilary Cartwright, Vanda Scaravelli, Liz Koch, Gary Carter and Cain Carroll.

It is her goal to facilitate the creation of conscious embodiment in herself and her students; to both understand something of the anatomy of the physical body and also to see more than just the external physical expression to a deeper more integrated whole being.  She is committed to helping people bring conscious awareness to their bodies to bring balance, freedom of movement, strength, flexibility and wholeness.

The GYROTONIC® method with its integration of fluid natural movements, breath, energy and rhythm has been a seminal part of Cherie’s personal development, one which she truly enjoys sharing.

She has also practiced yoga and meditation for over 24 years and considers herself a lifelong student of movement.

Cherie is qualified to give the following GYROTONIC® teacher trainings
GYROTONIC® Level 1 Pre Training
GYROTONIC® Level 1 Foundation Course
GYROTONIC® Level 1 Apprentice Review
GYROTONIC® Level 1 Trainer Update
GYROTONIC® Level 1 Pre Trainer Update
GYROTONIC® Level 2 Program 1 Pre Training
GYROTONIC® Level 2 Program 2 Pre Training
GYROKINESIS® Level 1 Pre Training

Cherie has trained in the following specialist applications:
GYROTONIC® therapeutic applications for the pelvis and lumbar spine,
GYROTONIC® therapeutic applications for the shoulder girdle
GYROTONIC®v therapeutic applications for scoliosis
GYROTONIC®applications for golfers
GYROTONIC® applications for  pre & post natal
GYROTONIC® applications for the fascial body
GYROTONIC® as a musical journey
GYROKINESIS® Breathing Program with Juliu Horvath
GYROKINESIS® Rejuventation Program with Juliu Horvath
GYROKINESIS® lotus blossom programs

She is also qualified on all of the GYROTONIC® specialised equipment
Jumping Stretching Board
Leg Extension Unit

teacher trainees Gyrotonic
Gyrotonic Master trainer Cherie DeHaven

how I teach

Cherie believes that with focused intention, positive attention to the desired result and consistent practice any body can move freely and fluidly with strength centeredness and grace. With her encouraging and patient approach Cherie helps students to find a positive and receptive place from which to develop an enjoyable movement practice.

Contact met Cherie

Cherie has been myGYROTONIC® teacher for some 5 years. From our first session I knew that I would benefit from her skill and knowledge and so it has proved. She was hugely experienced then and she has continued to develop her own knowledge and practice and I have reaped the rewards of that growth. I know my body so much more than I did when we started and Cherie’s intuitive style of teaching ensures that we work on the best thing for me that day. I try to see her twice a week, and I always leave the studio feeling better in my body.GYROTONIC® – and Cherie – bring me joy.

Margaret Harley, Business Coach, London